Dried Whole Nutmeg is a spice derived from the seed of the nutmeg tree Myristica fragrans. It is commonly used in cakes, cookies, and pies, especially in fall and winter recipes. This has a warm, slightly sweet flavor and is used in both sweet and savory dishes. Nutmeg contains compounds that may have antioxidant properties and are traditionally used to help with digestion and reduce bloating. These are often included in spice mixes like garam masala and pumpkin spice. Dried Whole Nutmeg can elevate your cooking with its warm, aromatic flavor.